Some purchases I make throughout the year are very valid: a new season means warmer or cooler clothing, which means replacing worn-out pieces, or adding basic essentials. Those are necessary. But throughout the year, I receive gifts of clothing, or pieces I pick up on the fly at a thrift store or Target. Those are the ones that sneak in and sabotage me.
I have a dear friend who loves to thrift like I do. She has a habit of purchasing a clothing item from the thrift store every time she's in, and if she doesn't find something to buy, she feels like she's being kept from the joy of buying, being denied the thrill of the hunt. It's cheap and simple, after all, right?
That's where it's all wrong, though. And she knows it. She has a pile - a literal pile - of clothing that doesn't fit in her closet sitting next to her bed: pieces she's picked up over the years that she doesn't wear, and it sits there, waiting for her to donate back to the thrift store or wear it. And she does neither.
It's both funny and also sad. She knows she needs to stop buying, but she's having trouble breaking the "seeing and purchasing" cycle, and not donating what she already doesn't wear. It's vicious. And yet, how I so understand!
So it comes down to daily denying yourself. It isn't fun to hear, or for me to write, but it's the only way to be free. If you like to shop, think of it as an exercise in saying no. If you can't help but shop, or at least window shop, then go in with the mindset that you don't need any of it and enjoy looking. And if something finds its way home to replace an old piece, fantastic.
The thrill of purchasing lasts for such a small time. And this works for large or small items. I had a former brother-in-law who purchased cars yearly because he loved the thrill of a new car. It was truly heartbreaking to see it happen because we knew each car only satisfied his hunger for a short time.
When I'm out shopping, I try to remember a few things:
1. Do I truly need this, or do I already have something like it? If not, put it back.
2. Is this item going to replace something I already have? If not, put it back.
3. Am I buying this because I need the dopamine hit to feel good? Or because I really need it? If not, put it back.
4. If I buy this, how often will I wear it? If we're talking less than once a month, then just say no. Put it back.
There are only a few clothing items we wear regularly. I dare you to test this theory! Look at what you wore this last season. A few of the same pieces, over and over, I'm sure. We tend to wear a handful of items every season. So, why not keep with those few items and see how creative we can be with those core pieces this next season? Remember, 10 articles of clothing - five tops and five bottoms - can create 25 different outfits. That's nearly an entire month all with just a few pieces!
We need less than we think we need.
So, will I have to keep an eye on my closet forever? Probably. But I can exercise my "saying no" muscle every time I shop, only buying what I truly need and will truly wear, and keep my closet thinned out but full of life; loved the way every wardrobe deserves.
-Heather





